Getting ready for Ironman Couer d'Alene 2011. Figure I can use this to think through and share some experiences as move through this thing. Did my first tri in 2006 and have done a Ironman Wisconsin a couple of times and a handful of 1/2 iron races.
1/2 Iron Results
2008 Kansas- 5:36:06
2008 Steelhead (Duathlon Year)- 4:42:44
2008 Ironstar- 4:53:45
2009 Rockman- 4:44:55
2009 Spirit of Racine- 4:21:20
2010 Steelhead- 4:39:00
IM Results
2007 Wisconsin- 13:28:18
2009 Wisconsin- 10:28:18
